Women special health mix (Millets & Traditional rice)
₹125.00
Health mix for women is a perfect blend of protein, carbohydrates, fats, fibre, iron, sodium, calcium, potassium, and many other nutrients. This helps in overall well-being of women in all stages of their life. Apart from Millets and traditional rice varieties there are other key ingredients in the Women special health mix which is mentioned in the description.
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INGREDIENTS:
• Black kavuni rice (Karuppu kavuni arisi)
• Barley (Vaar godhumai)
• Barnyard millet (Kuthiraivalli)
• Little millet (Samai)
• Proso millet (Pani varagu)
• Flax seeds (Aali vidhaigal)
• Pearl millet (Kambu)
• White sorghum (Vellai cholam)
• Padam pisin (Almonf gum)
• Black gram (Ulundhu)
• Bengal gram (Pottukadalai)
• Bridegroom flattened rice (Mappilai samba aval)
• Karunguruvai aval (Hand pounded black flattened rice)
• Pisini rice (Pisini arisi)
• Red rice (Rasagadam arisi)
• Dry ginger (Sukku)
• Pepper (Milagu)
• Long pepper (Thippili)
• Almond (Padam)
• Cashew (Mundiri)
NUTRITIONAL CHECK
| Women Special Health Mix | |
| Nutrients (Per 100g*) | Nutritional Values: |
| Energy (kcal) | 289.63 |
| Carbohydrate (g ) | 54.60 |
| Fats (g) | 3.64 |
| Protein (g) | 9.62 |
| Total dietary fibre (g ) | 9.68 |
| Sodium (mg) | 5.09 |
| Calcium (mg) | 102.37 |
| Iron (mg) | 4.05 |
| Phosphorus (mg) | 248.56 |
| Folic acid (mg) | 47.12 |
| Magnesium (mg) | 116.76 |
| Potassium (mg) | 399.70 |
| *Approximate Values | |
RECIPE:
Women special health mix can be easily consumed by adding a spoon of this health mix into a cup of boiling water or milk and boiled for approximately 5 minutes. Palm jaggery can be added as a sweetening agent in the health mix. Even a small quantity of this health mix can be added to dosa batter or chappathi dough. Regular consumption of Women special health mix may yield tremendous health benefits.
Specification: Women special health mix (Millets & Traditional rice)
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₹125.00
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