#coconut oil
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Coconut oil Benefits of health
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Coconut is a very common ingredient in Indian households. The health benefits residing in coconut oil increased its consumption in recent years to a greater ...

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Virgin Coconut Oil – Uses and Benefits
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Coconut oil, also known as Copra oil, is an edible oil that is extracted from the kernels of coconuts. Coconut oil has very high levels of fats, up to 99%, ...

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Aviyal
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No festival is complete without 'Sadya' in Kerala. Sadya is a traditional way of eating rice with several curries and side dishes, spicy, sweet and sour, put ...

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