According to ancient Indian manuscripts “Food is medicine and medicine is food”, which implies that proper dietary habits support healthy living. Among the variety of cereals, rice is the staple food of people dwelling in the eastern and southern parts ...

Fenugreek (SCIENTIFIC NAME- Trigonella foenum-graecum) is a legume and it has been used as a spice throughout the world to enhance the sensory quality of foods. Fenugreek in India is know as menthee (मेंथी). The seeds and green leaves of fenugreek are used in ...

As we know that sanitization plays an important role not only in India all over the world. It seems that especially in a rural area there are no particular toilets for the women in their own homes, they have to ...