potassium
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Split Green Gram (Moong Dal) – Vegetarian protein source
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Split Green Gram or also known as moong dal, is superfood when it comes to its nutrition facts. Because it is low on carbs and it is packed with protein. So, ...

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Brown Top Millet
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Brown Top Millet is a staple food of southern India. This fast-growing crop is known as Korale in Kannada and Andakorra in Telugu. Brown Top millet is also ...

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Pooni Rice : A Boon For Diabetics
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According to ancient Indian manuscripts “Food is medicine and medicine is food”, which implies that proper dietary habits support healthy living. Among the ...

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