protein
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Healthy food Benefits of Toor dal : A protein rich pulse
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Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste, this pulse which ...

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Impressive Organic Kerala Matta Rice: Nutrition and Benefits in 2021
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Kerala Matta Rice Matta Rice is an indigenous kind of rice grown in Kerala in the district of Palakkad in India. It is different from brown rice. Matta rice is ...

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Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,
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Thanjavur Ponni Rice Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil ...

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